10 Dr, Chase's Nerve Food makes weak women strong. NERVOUS DYSPEPSIA One of the First Indications of a Nervous Breakdown. When an excessive amount of nerve force is consumed by worry, disease or mental effort there is bound to be a deficient supply for the work of digestion and this is what leads to nervous indigestion and dyspepsiaone of the first indications many people have of nervous break-down. Nervous dyspepsia can only be cured by increasing the supply of nerve force and this is best accomplished by the use of Dr. Chase's Nerve Food. The best advice the dyspeptic can have is to stop worrying and overwork and use Dr. Chase's Nerve Food, one pill after each meal. The result of a few weeks of this treatment will surprise you. HEART DISEASE Such symptoms as palpitation, irregular beating and weak action of the heart usually arise from a; weak, watery condition of the blood and gradually disappear as the blood is enriched by the use of Dr. Chase's Nerve Food. Heart disease is most dreaded because of the suddenness with which the victim is overtaken by death but the majority of people who believe they have heart disease will find that the regular and healthful action of the heart will be fully restored by the use of this great blood builder. DAINTY DISHES FOR THE INVALID WHEY. i cup fresh milk. i teaspoon cold $ Junket Tablet. water* Heat the milk until lukewarm; add the tablet dissolved in the cold water. Allow it to jelly in a warm place. Break up the curd and strain through two thicknesses of cheese cloth, being careful to remove all the casein. Serve cold, with or without sweetening, and flavor as desired. OATMEAL GRUEL. % cup coarse oat- ij cup boiling meal. water. £ teaspoon salt. Milk or cream. Add oatmeal and salt to the boiling water, and cook four to five hours in a double boiler, adding more water if necessary. Strain and dilute with hot milk to make it of the right consistency. Reheat and serve. LEMON MILK SHERBET, i cup milk. 2 drops lemon e*- 11 cup sugar. tract. Juice } lemon. Blend all ingredients and freeze as you would ice cream. (Continued on page 14). INSOMNIA Insomnia or sleeplessness is one of the most pronounced and persistent symptoms of a weak and run down nervous system. Opiates atid narcotics only bring temporary relief at a tremendous waste of nerve force Dr. Chase's Nerve Food naturally and gradually rebuilds the wasted nerve cells and by fully restoring the nervous system removes the cause of sleeplessness.