in casts of female complaints, obstructed menses, intermittents, colds, gravel, worms, and very healing to sores. If rubbed to a powder and dusted on a sore it will heal where other preparations have failed. Rich in minerals and chlorophyll. Warning: Should not be used by expectant mothers. Price: $1.25 per large box. BARLEY A body builder, valuable in cases of underweight, stomach ulcers, diarrhea and good for teeth, hair and nails. May also be used as a poultice for skin diseases and burns. Contains vitamins B1 and B2. Rich in proteins and minerals. BEANS FRESH STRING BEANS Closely akin to the green leafy vegetables, though more nourishinga good general vegetable food, indicated for constipation, rheumatism, bladder and kidney trouble and acidosis. Vitamins A, B1, C and B2. KIDNEY AND NAVY BEANS A rich, building food for muscular workers and valuable for a person who is anemic or underweight. Contains vitamins B1, B2, A and E. LIMA AND BUTTER BEANS Very rich in iron and easily digested, therefore a wonderful food for anemics. Also indicated in cases of tuberculosis, piles, emaciation, malnutrition and for all-around body building and muscular development. Contain vitamins B6, B1 and B2. SOYA BEANS This ancient food has many uses. It may be your soup, your bread, your "meat," your spread, your butter, cheese, coffee, sauce, milk, sausages, crackers, cake, loaf, salad oil or nibblers. IT IS ONE OF THE MOST NOURISHING AND BODY-BUILDING FOODS and easily digested. It prevents pellagra and scurvy and aids growth and development of children. Moderate amounts may be eaten by some diabetics and it is helpful in cases of neurasthenia and brain-fag because of its lecithin content. Contains vitamins A, B1 and B2. The oil from soya beans contains vitamin K. YARROW HERBS Properties and Uses. It is astringent, alterative, and diuretic, in decoction. It is efficacious in bleeding from the lungs and other hemorrhages, incontinence of urine, piles and dysentry. It is valuable in amenorrhoca, or suppressed or restrained menses, flatulency and asposmodic diseases. It forms a useful injection in leucorrhoea or whites, also in menorrhagia, or profuse or too long continued menstruation. An ointment, it helps wounds, ulcers, fistulas, and the head bathed in a decoction prevents the falling out of the hair; while the leaves chewed in the mouth will frequently ease the toothache. Most highly valued as a remedy for checking the menses, also used in hemorrhages, incontinuance of urine, piles, dysentry, flatulence and as an injection in leuchorrhea. Will relieve rheumatism. The flowers are successfully used in the treatment of diabetes. Price: $1.25 BEETS RED BEET ROOTS When shredded or ground and eaten raw with a lemon-honey dressing, they are valuable in cases of constipation, jaundice, dysentry, pimples and other skin disorders, kidney and bladder disorders, obesity, lumbago, anemia, nervousness and menstruation disorders. Contain vitamins B1, B2 and C. RED BEET TOPS Richer than spinach in iron and other minerals. These greens are helpful in cases of anemia, tuberculosis, constipation, catarrh, poor appetite, gonorrhea, dystentery, obesity, tumors, tonsilitis, dyspepsia, gout and pimples, but should be eaten sparingly because of their high oxalic acid content. Helpful as an aid in the elimination of irritating drug poisons from the system. Contain the following vitamins: B2, A, K, E, B1 and C.