The main functions of these foods and herbs listed in this book are: 1. They are natural blood purifiers and eliminators of toxins and other morbid matter. 2. They are acid binding or neutralizes of destructive acids and poisons formed within the body by starches, proteins and fats. 3. Their chemical make-up keeps the blood rich and red, and they are our main source of vitamins. 4. They are the builders of blood, bone, nerves and other tissues. 5. They maintain strong bones and give strength, stamina and tonicity to muscles, tissues and organs. 6. They are the principal components of the vital glandular secretions of the body, upon which digestion and other functions are dependent. 7. Some of them are natural antiseptics. 8. Many of them are natural laxatives because they contain certain amounts of roughage which stimulates in a natural manner, the peristaltic movements of the bowels. 9. They form electro-magnetic energy. 10. They aid the development of man's higher spiritual nature. Herbs And Foods Listed In This Book For The Following Ailments: To Relieve That Tired Feeling To Relieve Asthma To Relieve Bronchitis To Relieve Female Ailments To Relieve Weak Heart To Relieve Nerves To Relieve Piles To Relieve Prostate Trouble To Relieve Skin Troubles To Relieve Headaches To Relieve Sleeplessness To Relieve Kidney Troubles ^ Help Prevent Colds To Relieve Arthritis and Rheumatism To Help You Gain Weight To Relieve Blood Pressure To Relieve Acid Stomach To Relieve Gall Bladder Trouble To Help Build Better Blood To Relieve Sinus Trouble To Relieve Constipation To Relieve Overweight To Relieve Low Blood Pressure To Help Women Over Forty