HANDBOOK OF INFORMATION Despondency Due to Constipation A New York medical journal states that the wife of a successful merchant doing a good business and of naturally cheerful disposition noticed that a marked change had taken place in her husband's character. He was constantly grumbling, occasionally breaking out in fits of temper, and possessed with the idea that his business was going to the dogs. She found it impossible to talk him out of it, so had him consult a physician, who found that the man was of late troubled with constipation, and that he took but little outdoor exercise. With proper treatment he was soon all right again. All the man needed was a few doses of Chamberlain's Tablets to regulate his bowels and to walk to and from his business instead of riding in a motor car. Luxurious life may be a nice thing, but it is extremely expensive and must be paid f or" not in cash but in health, and frequently in life itself. Pleasant to Take Being flat and sugar coated, Chamberlain's Tablets are easy and pleasant to take, and the fact that they always produce an agreeable movement of the bowels without any griping or other unpleasant effect is admitted by everyone. That is why people prefer them to pills. Give them a trial and you will never wish to take another dose of pills. Chamberlain's Stomach and Liver Tablets also strengthen the digestion and improve the appetite. They are put up in bottles of fifty each, and sell at the same price as pills, Bilious Attacks If you are subject to bilious attacks you should become acquainted with Chamberlain's Stomach and Liver Tablets. When you have a bilious attack the food ferments in your stomach, causing nausea, sometimes vomiting, and intense headache. Chamberlain's Tablets will clean out the stomach and restore it to a healthy condition in less time, we believe, than any other treatment. Then you will have no more headache, as the cause will have been removed. You can prevent these bilious attacks by taking a dose of Chamberlain's Tablets as soon as your appetite fails you, which is usually the first indication of an attack. Proper Food for Weak Stomachs The proper food for one man may be all wrong for another. Everyone who is past middle age should adopt a diet suited to his age and occupation. Those who have weak stomachs need to be especially careful, and should eat slowly and masticate their food thoroughly. It is also important that they keep their bowels regular.* When th( y feel dull and stupid after eating they may know that they have eaten too much. Chamberlain's Tablets have remedied many cases of indigestion, as they strengthen the stomach and move the bowels, They are easy to take and pleasant in effect, You can banish headaches by taking Chamberlain's Tablets. They do not smother the symptoms, but remove the cause. They cost only 25 cents a bottle, Some Tested Recipes Syrup and Raisin Pudding 6 Tablespoons Syrup 1 Cup Raisins Put in bottom of bowl and cover with dough made as follows: 1 1-2 Cups Flour 1-2 Cup Suet and a pinch of Salt 1 Teaspoon Baking Powder Mix with enough water to make a soft dough, put on top of raisins and syrup, and steam for two hours. Tea Biscuits 3 Cups Flour 1-4 Cup Shortening (half butter) 1-4 Cup Sugar 2 Level Teaspoons Baking Powder 1-4 Teaspoon Baking Soda 1 Cup Sour Milk Bake ten minutes in a hot oven. If sweet milk is used omit the baking soda and add a level teaspoon of baking powder. Raisins or currants may be added if desired, but should be cleaned and washed beforehand so as to be dry when added to the dough, or the biscuits will not be so light. Oatmeal Cookies 3 Cups Rolled Oats ] 2 Cups Flour 1 Cup Brown Sugar 1 Cup Shortening lEgg 1 Teaspoon Cinnamon 1 Teaspoon Baking Soda Drop Cakes > Butter Sugar 1-2 Ouj 1 Cup! 2 Eggs 2 Teaspoons Baking Powder 1 Cup Walnuts or Raisins 3 Cups Sifted Flour Layer Cake 1 Cup Sugar 2 Eggs Butter the size of a walnut 1-2 Cup Milk 2 Teaspoons Baking Powder 1 3-4 Cups Flour 1 Teaspoon Vanilla Extract Cocoanut Loaf 1-2 Cup Butter 1 Cup Brown Sugar 2 Eggs 1-2 Cup Sweet Milk 2 Cups Flour 2 Teaspoons Baking Powder Beat until creamy and add one-half cup of-cocoanut. May be baked in a loaf or in a shallow tin and cut in squares. Bake in a moderate oven. A half-pound baking powder tin makes a handy cake cutter, and is much quicker than a knife for chopping vegetables.